Some Amazing Health Benefits of Drinking Water from an Earthen Pot

Earthen pots have been used for centuries to store and cool water. Drinking water from an earthen pot is a common practice in many parts of the world, including India, where it is known as “matka water”. In recent years, there has been a renewed interest in this ancient practice due to its numerous health benefits. In this article, we will explore some of the amazing health benefits of drinking water from an earthen pot. Wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot

Why Drink Water from an Earthen Pot?

Earthen pots are made of clay and have a porous texture. This means that water stored in them can breathe and cool naturally, without the need for electricity or other artificial cooling methods. The clay also has natural minerals that are good for health, making the water stored in earthen pots more beneficial than tap or bottled water.

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Health Benefits of Drinking Water from an Earthen Pot

Helps to Improve Digestion

Water stored in an earthen pot is alkaline in nature, which helps to neutralize the acidity in the stomach. This, in turn, aids digestion and can prevent problems such as indigestion, constipation, and bloating.

Promotes Weight Loss

Drinking water from an earthen pot can also aid in weight loss. The alkaline nature of the water can help to flush out toxins from the body, which can contribute to weight gain. Additionally, drinking water from an earthen pot can help to reduce appetite, which can help to control overeating. Wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot

Helps to Improve Skin Health

Earthen pots contain minerals such as calcium, magnesium, and potassium, which are good for skin health. Drinking water from an earthen pot can help to improve the texture of the skin, reduce acne, and promote a healthy glow.

Boosts Immunity

Water stored in earthen pots is naturally cool, which can help to boost immunity by regulating body temperature. Additionally, the minerals present in the water can help to improve overall health and boost the immune system.

Reduces the Risk of Waterborne Diseases

Water stored in earthen pots is naturally filtered, as the clay pot removes impurities and harmful bacteria. This can help to reduce the risk of waterborne diseases such as cholera, typhoid, and diarrhea.

Reduces the Risk of Kidney Stones

Drinking water from an earthen pot can also help to reduce the risk of kidney stones. The minerals present in the water can help to prevent the formation of stones by flushing out toxins from the body.

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Provides Relief from Heatstroke

Water stored in earthen pots is naturally cool, which can provide relief from heatstroke during hot summer months. Drinking water from an earthen pot can also help to regulate body temperature, preventing heatstroke.

Conclusion

Drinking water from an earthen pot has numerous health benefits, from improving digestion and skin health to boosting immunity and reducing the risk of waterborne diseases. It is an ancient practice that has stood the test of time and is now being rediscovered for its many health benefits. So, next time you reach for a glass of water, consider drinking it from an earthen pot for maximum health benefits. Wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot